On day 2 of the 2468 diet.
This day is 400 calories:
I had a Krispy Kreme Donut for breakfast which is 200 Calories
I had 20 grapes for dinner which is 68 calories.
On day 3 of the 2468 diet.
This day is 600 calories:
I had 20 grapes for breakfast which is 68 calories
I had 7 carrots for a snack which is 35 calories.
I had a green apple and 20 grapes for lunch which is 163 calories.
I had 7 more carrots for a snack which is 35 calories.
For dinner I had 7 carrots, a green apple, and 20 grapes which is 198 calories.
On day 4 of the 2468 diet.
This day is 800 calories:
I had 20 grapes and a green apple for breakfast which is 163 calories.
I had a green apple for a snack which is 95 calories.
I had 7 carrots, 20 grapes, and a green apple for lunch which is 198 calories.
I had 7 carrots for a snack which is 35 calories.
For dinner I had 20 grapes and 7 carrots which equals 103 calories.
On day 5 of the 2468 diet.
This day I fasted:
All I had was water which is 0 calories.
Sorry I did not post for awhile I got so caught up in everything going on in preparation for my wedding day. I did keep track of what I consumed in my notebook though. I still have an awful cold but I feel like I am starting to get over it. I am at 160lbs now and I feel like I have a bit more energy then I used to. I will post later tonight about what my next goals are.
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